BURSA YOGA HERKES İçIN EğLENCELI OLABILIR

What Will You Learn? The more you embrace Yoga, the more you will feel its benefits in your daily life. From complete beginner in yoga, guided through movements and postures to energise the body and rejuvenate the spirit.I use the sequences and poses to create my own sequence and modify the poses for the seniors I now teach. I love the information